fitness studio + personal training melbourne western suburbs

Experience personal training for all ages and abilities in a fun and positive environment, where you’ll feel empowered and motivated to work towards your fitness goals.

BLACK FRIDAY SALE 40% OFF

4 WEEK & 12 WEEK BODY BLITZ CHALLENGE

It’s time to get in shape for Summer, so we’re here to help.
Lose 3 Kilos in 4 weeks!

Personal Training

Achieve your best self working with our personal trainers and a fitness plan tailored to you.

NDIS PERSONAL TRAINING

As a registered NDIS provider, we pride ourselves on catering to special needs and clients with different abilities.

SMALL GROUP FITNESS CLASSES

Get in shape and have a blast in our dynamic small group classes!

NUTRITION MEMBERSHIP

Get a healthier and happier body from the inside out with our Nutrition Membership program.

MYOFASCIAL MASSAGE + YOGA

Physical AND mental wellness are crucial for overall health. We pay attention to both with Myofascial Massage and Yoga to help you achieve a more fulfilling and healthy lifestyle. 

Get real results

OUR PERSONAL TRAINING PROGRAMS

Whether you want to lose weight, build muscle and strength or develop your fitness, our personal trainers will be by your side, guiding you every step of the way. Set yourself up for success and fast-track your progress with our personal training programs.

the best personal training
fitness studio in melbourne's west

Fitrme Fitness Studio & Personal Training Melbourne Equipment Kids
Fitrme Fitness Studio & Personal Training Melbourne, Equipment Ropes

If the gym isn’t providing the results or the environment that you’re looking for, then it’s time to explore the FitrMe difference! Our exclusive Melbourne fitness studio is designed to provide you with the best personal training experience, in a private environment, to deliver real results. From kids and teens, to adults and seniors, our personal trainers are ready to help you achieve a happy mind, Fitr body and healthy life.

THE FITRME DIFFERENCE

We make getting fit fun! Don’t settle for boring, monotonous workouts. If you’re looking for Personal Training, our Fitness Studio is where clients come to not only improve their health and fitness, but to also enjoy the process. We believe that fitness should be fun and accessible to all and the Fitrme personal training team embody this belief. So come join us and let’s make the journey to a healthier and happier you an exciting one!

nutrition MEMBERSHIP

METABOLIC NUTRITION
+ FITRME APP

A Fitrme Nutrition Membership gives you exclusive access to a comprehensive fitness and nutrition package, so you can achieve your health and wellness goals in no time. You can also join our community of motivated individuals who are committed to improving their physical and mental wellbeing. With access to our trainers and personalised nutrition plans, you’ll be on your way to being the best version of yourself.

Fitrme Membership Meal Plans
MEAL PLANS BASED ON YOUR PERSONAL INFORMATION

With our Nutrition Membership you’ll receive personalised meal plans that are designed to teach NEW eating habits. Each meal plan template offers a 7-day rotation which can be followed for several weeks until your new habits are in place. Food exchanges can be done to revise plans to meet your personal food preferences. If you get bored with your meal plan, you can select from other meal plan types available within your subscription plan.

OUR FITRME FANS

TAKE THE FIRST STEP.
WE'RE HERE TO GUIDE YOU ON YOUR HEALTH + FITNESS JOURNEY.

If you’re ready to take action and embrace a new Fitr and healthier you, then we’re ready to help you with everything you need, from the best Personal Training and Nutrition programs to Relaxation and Massage.

CALCULATORS

We’ve put together these handy calculators to establish your starting point and monitor your progress.

But if you’d like us to do these for you, simply book in for a free consultation.

ALL-NATURAL SUPPLEMENTS
FOR max results

We truly believe that incorporating supplements into your daily routine can make all the difference in achieving your fitness goals.

Our natural supplements are perfect for anyone looking to enhance their workouts, improve muscle recovery, lose weight, gain lean muscle, and boost energy! We understand that staying consistent with exercise can be tough, but with our supplements and your determination, anything is possible! 

OUR CORE VALUES

HAPPY MIND

The Power of a Smile

HAPPIER YOU

Studies have shown that smiling causes the brain to release dopamine, which makes us happier. While not completely foolproof, researchers have found that the link between smiling and happiness could be attributed to the “facial feedback hypothesis,” where facial expressions may have a modest influence on emotions

fitr body

Physical Wellbeing

FITR YOU

Physical wellness is crucial for overall quality of life because it has a significant impact on our ability to perform daily activities, maintain independence, and achieve personal goals. We believe that physical wellness is the foundation of a healthy and fulfilling life.

Healthy Life

Nutrition + Balanced Eating

HEALTHIER YOU

Proper nutrition is essential for providing the energy and nutrients that our bodies need to function optimally. We pride ourselves on offering custom meal plans to help support weight management, body composition goals, and assist with managing and preventing chronic diseases.
🌟 The journey doesn't end here! 🌈 At Fitrme, our commitment to neurodiversity inclusion extends far beyond November. We're excited to share our ongoing plans and invite you to be part of this incredible journey!

🧩 Future Initiatives:
• Introducing specialized workshops and training sessions designed specifically for neurodiverse individuals.
• Collaborating with experts to enhance our understanding and tailor our programs for an even more inclusive experience.
• Expanding our community outreach to spread awareness and advocate for neurodiversity acceptance.

💙 Your Involvement Matters:
Join us! Be part of our ongoing mission:
• Share your thoughts, feedback, and ideas. Your voice shapes our initiatives.
• Spread awareness! Together, let's create a more inclusive world by sharing our commitment to neurodiversity.
• Support our programs and workshops. Your involvement fuels our efforts toward greater inclusion.

Let's continue celebrating diversity, embracing differences, and fostering an environment where everyone thrives. Together, we'll pave the way for a more inclusive and understanding future! 🌐✨ #FitrmeForInclusion #NeurodiversityAwareness #JoinTheJourney #pt #hopperscrossing #pointcook #truganina

🌟 The journey doesn`t end here! 🌈 At Fitrme, our commitment to neurodiversity inclusion extends far beyond November. We`re excited to share our ongoing plans and invite you to be part of this incredible journey!

🧩 Future Initiatives:
• Introducing specialized workshops and training sessions designed specifically for neurodiverse individuals.
• Collaborating with experts to enhance our understanding and tailor our programs for an even more inclusive experience.
• Expanding our community outreach to spread awareness and advocate for neurodiversity acceptance.

💙 Your Involvement Matters:
Join us! Be part of our ongoing mission:
• Share your thoughts, feedback, and ideas. Your voice shapes our initiatives.
• Spread awareness! Together, let`s create a more inclusive world by sharing our commitment to neurodiversity.
• Support our programs and workshops. Your involvement fuels our efforts toward greater inclusion.

Let`s continue celebrating diversity, embracing differences, and fostering an environment where everyone thrives. Together, we`ll pave the way for a more inclusive and understanding future! 🌐✨ #FitrmeForInclusion #NeurodiversityAwareness #JoinTheJourney #pt #hopperscrossing #pointcook #truganina
...

🚨 𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭: 𝐄𝐯𝐞𝐧𝐭 𝐃𝐚𝐭𝐞 𝐂𝐡𝐚𝐧𝐠𝐞 🚨

Dear Fitrme Family and Friends,

In the spirit of keeping everyone safe and ensuring a fantastic experience for our Christmas BBQ and Bootcamp, we've decided to move the event from December 3rd to 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟭𝟳, 𝟮𝟬𝟮𝟯.

⛈️ Unfortunately, the weather forecast for December 3rd is predicting less-than-ideal conditions, and we want to make sure our festivities are nothing short of amazing. Your safety and enjoyment are our top priorities.

🎄 𝗡𝗲𝘄 𝗘𝘃𝗲𝗻𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:

• 𝘿𝙖𝙩𝙚: December 17, 2023
• 𝙏𝙞𝙢𝙚: 11 AM
• 𝙇𝙤𝙘𝙖𝙩𝙞𝙤𝙣: Forsyth Park

We understand this might be an inconvenience, and we appreciate your understanding. The extra time gives us the opportunity to plan an even more spectacular event for everyone.

Please help us spread the word by sharing this update with your friends and fellow Fitrme enthusiasts. Let's make December 17th a day to remember! 🌟

Thank you for your continued support, and we can't wait to celebrate the holidays with you in full swing. 🎅🍖🏋️‍♀️

#FitrmeFamily #ChristmasBBQ #BootcampExtravaganza #NewDate #SafetyFirst #pt #hopperscrossing #pointcook #truganina

🚨 𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭: 𝐄𝐯𝐞𝐧𝐭 𝐃𝐚𝐭𝐞 𝐂𝐡𝐚𝐧𝐠𝐞 🚨

Dear Fitrme Family and Friends,

In the spirit of keeping everyone safe and ensuring a fantastic experience for our Christmas BBQ and Bootcamp, we`ve decided to move the event from December 3rd to 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟭𝟳, 𝟮𝟬𝟮𝟯.

⛈️ Unfortunately, the weather forecast for December 3rd is predicting less-than-ideal conditions, and we want to make sure our festivities are nothing short of amazing. Your safety and enjoyment are our top priorities.

🎄 𝗡𝗲𝘄 𝗘𝘃𝗲𝗻𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:

• 𝘿𝙖𝙩𝙚: December 17, 2023
• 𝙏𝙞𝙢𝙚: 11 AM
• 𝙇𝙤𝙘𝙖𝙩𝙞𝙤𝙣: Forsyth Park

We understand this might be an inconvenience, and we appreciate your understanding. The extra time gives us the opportunity to plan an even more spectacular event for everyone.

Please help us spread the word by sharing this update with your friends and fellow Fitrme enthusiasts. Let`s make December 17th a day to remember! 🌟

Thank you for your continued support, and we can`t wait to celebrate the holidays with you in full swing. 🎅🍖🏋️‍♀️

#FitrmeFamily #ChristmasBBQ #BootcampExtravaganza #NewDate #SafetyFirst #pt #hopperscrossing #pointcook #truganina
...

🌈 As November draws to a close, our hearts are overflowing with gratitude. 💙🙏 We want to take a moment to express our deepest appreciation for the incredible neurodiverse individuals who are not just a part of our gym community but the vibrant heartbeat that makes Fitrme truly special.

Your strength, resilience, and unique perspectives enrich our community every single day. 🌟 Thank you for bringing your authentic selves to every workout, for inspiring us with your determination, and for creating an atmosphere of acceptance and support.

In this season of thankfulness, we celebrate each of you—your triumphs, your progress, and the joy you bring to our Fitrme family. 🎉 Let's carry the spirit of gratitude beyond November, embracing diversity and inclusion every day.
Here's to each incredible soul in our neurodiverse community. You make Fitrme shine, and we're endlessly thankful for you! 🙌💚 #NeurodiversityCelebration #ThankfulHeart #FitrmeFamily #pt #hopperscrossing #pointcook #truganina

🌈 As November draws to a close, our hearts are overflowing with gratitude. 💙🙏 We want to take a moment to express our deepest appreciation for the incredible neurodiverse individuals who are not just a part of our gym community but the vibrant heartbeat that makes Fitrme truly special.

Your strength, resilience, and unique perspectives enrich our community every single day. 🌟 Thank you for bringing your authentic selves to every workout, for inspiring us with your determination, and for creating an atmosphere of acceptance and support.

In this season of thankfulness, we celebrate each of you—your triumphs, your progress, and the joy you bring to our Fitrme family. 🎉 Let`s carry the spirit of gratitude beyond November, embracing diversity and inclusion every day.
Here`s to each incredible soul in our neurodiverse community. You make Fitrme shine, and we`re endlessly thankful for you! 🙌💚 #NeurodiversityCelebration #ThankfulHeart #FitrmeFamily #pt #hopperscrossing #pointcook #truganina
...

🌟 Dive into a world of inclusive fitness with Fitrme! 🏋️‍♂️ Join us in November as we spotlight Sensory-Friendly Exercise Essentials for Neurodiverse Kids. 🧠💙 In this heartwarming video, witness the incredible journey of one of our clients with Autism, showcasing the positive impact of weightlifting and treadmill exercises. 🌈✨

At Fitrme, our commitment to inclusivity doesn't stop, especially when it comes to understanding neurodiversity. 🤝🇦🇺 This video is a testament to our ongoing dedication in creating a supportive environment for every individual, irrespective of their unique journey.

Discover why weightlifting and treadmill exercises are more than just routines; they're pathways to stability, sensory regulation, and focused engagement for neurodiverse kids. 💪👦

Join us on this journey of empowerment and well-being. Fitrme, where fitness meets inclusivity! 🌐🤸‍♂️ #FitrmeInclusivity #SensoryFriendlyExercise #NeurodiversityAwareness #FitnessForAll #weightlift #treadmill #pt #hopperscrossing #pointcook #truganina

🌟 Dive into a world of inclusive fitness with Fitrme! 🏋️‍♂️ Join us in November as we spotlight Sensory-Friendly Exercise Essentials for Neurodiverse Kids. 🧠💙 In this heartwarming video, witness the incredible journey of one of our clients with Autism, showcasing the positive impact of weightlifting and treadmill exercises. 🌈✨

At Fitrme, our commitment to inclusivity doesn`t stop, especially when it comes to understanding neurodiversity. 🤝🇦🇺 This video is a testament to our ongoing dedication in creating a supportive environment for every individual, irrespective of their unique journey.

Discover why weightlifting and treadmill exercises are more than just routines; they`re pathways to stability, sensory regulation, and focused engagement for neurodiverse kids. 💪👦

Join us on this journey of empowerment and well-being. Fitrme, where fitness meets inclusivity! 🌐🤸‍♂️ #FitrmeInclusivity #SensoryFriendlyExercise #NeurodiversityAwareness #FitnessForAll #weightlift #treadmill #pt #hopperscrossing #pointcook #truganina
...

🌟 Dive into the world of fitness and fun with Eddie from Fitrme! 

💪 Join us as we explore how exercise and personal training can be a game-changer for our awesome kids with autism and ADHD. It's not just about lifting weights – it's about creating an environment as friendly as a kangaroo in your backyard. From structured routines to sensory-friendly workouts and building social skills, we're all about making fitness a fair dinkum part of their journey. So, grab your little legends, and let's sweat it out, Aussie style! 🇦🇺🤸‍♂️ 

#FitrmeFun #AutismADHDAwareness #FitnessForKids #FitrmeSupports #pt #hopperscrossing #pointcook #truganina

🌟 Dive into the world of fitness and fun with Eddie from Fitrme!

💪 Join us as we explore how exercise and personal training can be a game-changer for our awesome kids with autism and ADHD. It`s not just about lifting weights – it`s about creating an environment as friendly as a kangaroo in your backyard. From structured routines to sensory-friendly workouts and building social skills, we`re all about making fitness a fair dinkum part of their journey. So, grab your little legends, and let`s sweat it out, Aussie style! 🇦🇺🤸‍♂️

#FitrmeFun #AutismADHDAwareness #FitnessForKids #FitrmeSupports #pt #hopperscrossing #pointcook #truganina
...

🗣️ 𝐓𝐞𝐬𝐭𝐢𝐦𝐨𝐧𝐢𝐚𝐥 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭 ⭐⭐⭐⭐⭐

🌈 It's heartwarming to hear stories like these from our wonderful Fitrme community. We're committed to creating that inclusive, supportive, and understanding environment every day, not just in November.

🇦🇺 In Australia, we're here to offer NDIS training that helps children and families thrive. Join us on this journey of continuous understanding and celebration.

🤗 Thank you for being a part of the Fitrme family, and let's keep making a difference together!

#NeurodiversityInclusion #InclusiveEveryDay #FitrmeSupports #pt #hopperscrossing #pointcook #truganina

🗣️ 𝐓𝐞𝐬𝐭𝐢𝐦𝐨𝐧𝐢𝐚𝐥 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭 ⭐⭐⭐⭐⭐

🌈 It`s heartwarming to hear stories like these from our wonderful Fitrme community. We`re committed to creating that inclusive, supportive, and understanding environment every day, not just in November.

🇦🇺 In Australia, we`re here to offer NDIS training that helps children and families thrive. Join us on this journey of continuous understanding and celebration.

🤗 Thank you for being a part of the Fitrme family, and let`s keep making a difference together!

#NeurodiversityInclusion #InclusiveEveryDay #FitrmeSupports #pt #hopperscrossing #pointcook #truganina
...

🌟 At Fitrme, we're dedicated to supporting individuals with Autism, ADHD, and embracing neurodiversity. Every journey is unique, and we're here to help make those journeys healthier and happier.

🧩 We tailor our NDIS personal training methods to meet the unique needs of those with Autism and ADHD, ensuring a supportive and inclusive environment for all our clients.

🤝 Join us in this journey towards a more inclusive and diverse world. Together, we can help individuals with neurodiverse conditions unlock their true potential.

#NeurodiversityAwareness #Inclusivity #FitrmeSupports

🌟 At Fitrme, we`re dedicated to supporting individuals with Autism, ADHD, and embracing neurodiversity. Every journey is unique, and we`re here to help make those journeys healthier and happier.

🧩 We tailor our NDIS personal training methods to meet the unique needs of those with Autism and ADHD, ensuring a supportive and inclusive environment for all our clients.

🤝 Join us in this journey towards a more inclusive and diverse world. Together, we can help individuals with neurodiverse conditions unlock their true potential.

#NeurodiversityAwareness #Inclusivity #FitrmeSupports
...

New Month, New Attitude! 🗓️💥

Remember that New Year's resolution to lose weight? Well, November's here, and we've got 2 months left in 2023! Grant Gustin meme, you're not alone. It's time to finish the year strong and make those resolutions a reality! 💪🌟 
#NovemberGoals #Fitrmeme #YouGotThis

New Month, New Attitude! 🗓️💥

Remember that New Year`s resolution to lose weight? Well, November`s here, and we`ve got 2 months left in 2023! Grant Gustin meme, you`re not alone. It`s time to finish the year strong and make those resolutions a reality! 💪🌟
#NovemberGoals #Fitrmeme #YouGotThis
...

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