fitness studio + personal training melbourne western suburbs
Experience personal training for all ages and abilities in a fun, inclusive and positive environment, where you’ll feel empowered and motivated to work towards your fitness goals.
NEW : REFORMER PILATES WITH 21" SCREEN
Personal Training
Achieve your best self working with our personal trainers and a fitness plan tailored to you.
NDIS Health and Well Being
| Capacity Building | Increased social and community participation |
| Core Supports | Assistance with social, economic and community participation |
GROUP FITNESS CLASSES
Get in shape and have a blast in our dynamic small group classes!
YOUTH Strength training
“Unlock your full potential with our youth strength training program—building confidence, power, and fitness for life!”
GET ACTIVE VICTORIA
“Great news” Fitrme is an approved provider for the Get Active Victoria Kids Voucher Program. Parents can apply using our provider number 3433544 to get their kids active and healthy!”
MYOFASCIAL MASSAGE
Physical AND mental wellness are crucial for overall health. We pay attention to both with Myofascial Massage and Yoga to help you achieve a more fulfilling and healthy lifestyle.
Get real results
OUR PERSONAL TRAINING PROGRAMS
Whether you want to lose weight, build muscle and strength or develop your fitness, our personal trainers will be by your side, guiding you every step of the way. Set yourself up for success and fast-track your progress with our personal training programs.
Fitrme Gym is excited to be taking part in the Get Active Kids Initiative, this means eligible young people can score $200 off their new or existing gym membership or receive 5 weeks of free weeks of our Highly Rated Strength Training Classes
Please see below the list of requirements to be eligible for this exciting offer:
- aged 0 to 18 years.
- a resident in Victoria
- named on a valid Australian Government Health Care Card or Pensioner Concession Card
- named on a valid Australian Government Medicare Card.
*The program also provides a special consideration stream to support children residing in Victorian Care Services, temporary or provisional visa holders, undocumented migrants and international students aged 0-18 years at the time of application.
Important dates:
Round 8 applications open: 10:00am 9 October 2024 until allocation is exhausted.
Voucher expiry date: 29 April 2025.
Address Fy 1/11 Elm Park Dr Suburb. Hoppers Crossing Activity Type. Gym and fitness programs. Provider code. 3433544
the best personal training
fitness studio in melbourne's west
If the gym isn’t providing the results or the environment that you’re looking for, then it’s time to explore the FitrMe difference! Our exclusive Melbourne fitness studio is designed to provide you with the best personal training experience, in a private environment, to deliver real results. From kids and teens, to adults and seniors, our personal trainers are ready to help you achieve a happy mind, Fitr body and healthy life.
OUR FITRME FANS
THE FITRME DIFFERENCE
We make getting fit fun! Don’t settle for boring, monotonous workouts. If you’re looking for Personal Training, our Fitness Studio is where clients come to not only improve their health and fitness, but to also enjoy the process. We believe that fitness should be fun and accessible to all and the Fitrme personal training team embody this belief. So come join us and let’s make the journey to a healthier and happier you an exciting one!
- ACCESS TO A UNIQUE FITNESS STUDIO
- SUPPORT IN A PRIVATE ENVIRONMENT
- FLEXIBLE SCHEDULE
- HOLISTIC APPROACH
- FITRME TRAINING + NUTRITION APP
nutrition MEMBERSHIP
METABOLIC NUTRITION
+ FITRME APP
A Fitrme Nutrition Membership gives you exclusive access to a comprehensive fitness and nutrition package, so you can achieve your health and wellness goals in no time. You can also join our community of motivated individuals who are committed to improving their physical and mental wellbeing. With access to our trainers and personalised nutrition plans, you’ll be on your way to being the best version of yourself.
MEAL PLANS BASED ON YOUR PERSONAL INFORMATION
With our Nutrition Membership you’ll receive personalised meal plans that are designed to teach NEW eating habits. Each meal plan template offers a 7-day rotation which can be followed for several weeks until your new habits are in place. Food exchanges can be done to revise plans to meet your personal food preferences. If you get bored with your meal plan, you can select from other meal plan types available within your subscription plan.
TAKE THE FIRST STEP.
WE'RE HERE TO GUIDE YOU ON YOUR HEALTH + FITNESS JOURNEY.
If you’re ready to take action and embrace a new Fitr and healthier you, then we’re ready to help you with everything you need, from the best Personal Training and Nutrition programs to Relaxation and Massage.
FITNESS CALCULATORS
We’ve put together these handy calculators to establish your starting point and monitor your progress.
But if you’d like us to do these for you, simply book in for a free consultation.
ALL-NATURAL SUPPLEMENTS
FOR max results
We truly believe that incorporating supplements into your daily routine can make all the difference in achieving your fitness goals.
Our natural supplements are perfect for anyone looking to enhance their workouts, improve muscle recovery, lose weight, gain lean muscle, and boost energy! We understand that staying consistent with exercise can be tough, but with our supplements and your determination, anything is possible!
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Sale!No Way Juicy Protein
NoWay Juicy Pink Lemonade Protein (1kg) Tub
Original price was: $79.95.$73.95Current price is: $73.95. -
Sale!
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Sale!
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Sale!Protein
NoWay Chocolate Protein Tub (1kg)
Original price was: $79.95.$73.95Current price is: $73.95. -
Sale!No Way Hot Chocolates
NoWay Hot White Choc (500g) Tub
Original price was: $59.95.$53.95Current price is: $53.95.
📝 Check-in Wednesday : How are you feeling today?
Remember, mindset is just as important as strength. Reflect on your progress—physically, mentally, and emotionally. Balance is everything! 🙏
Drop a 🙌 in the comments if you’re committed to finding your balance!
#CheckInWednesday #BalanceInLife #MindBodyFitness #WellnessJourney #FitrmeCheckIn
📝 Check-in Wednesday : How are you feeling today?
Remember, mindset is just as important as strength. Reflect on your progress—physically, mentally, and emotionally. Balance is everything! 🙏
Drop a 🙌 in the comments if you’re committed to finding your balance!
#CheckInWednesday #BalanceInLife #MindBodyFitness #WellnessJourney #FitrmeCheckIn
December is here, but the grind doesn’t stop! Balance is key—combine your training with moments of joy and relaxation. Keep pushing towards your goals while enjoying life! 🌟
What’s your goal this week? Comment below and let’s crush it together!
#motivationalvideo #BalanceAndStrength #FitrmeFocus #FitnessAndFun #PushYourLimits
December is here, but the grind doesn’t stop! Balance is key—combine your training with moments of joy and relaxation. Keep pushing towards your goals while enjoying life! 🌟
What’s your goal this week? Comment below and let’s crush it together!
#motivationalvideo #BalanceAndStrength #FitrmeFocus #FitnessAndFun #PushYourLimits
🎉 Join Us for Our End of Year BBQ! 🍗🌞
It’s time to celebrate an amazing year of growth, fitness, and fun at Fitrme! Bring your family, friends, and energy for food, games, and community vibes. Let’s end the year strong and celebrate together!
Remember:
🗓️ Date: Sunday, Dec 8
🕒 Time: 10am - 12pm
📍 Location: Fitrme Personal Training Studio
Don’t miss out on the fun and get ready for a great 2025!
#FitrmeBBQ #CelebrateFitness #EndOfYearFun #FitFamBBQ #FitrmeStudio
🎉 Join Us for Our End of Year BBQ! 🍗🌞
It’s time to celebrate an amazing year of growth, fitness, and fun at Fitrme! Bring your family, friends, and energy for food, games, and community vibes. Let’s end the year strong and celebrate together!
Remember:
🗓️ Date: Sunday, Dec 8
🕒 Time: 10am - 12pm
📍 Location: Fitrme Personal Training Studio
Don’t miss out on the fun and get ready for a great 2025!
#FitrmeBBQ #CelebrateFitness #EndOfYearFun #FitFamBBQ #FitrmeStudio
🎉 Celebrate Every Win! 🎉
Whether it’s lifting more weight, doing one extra rep, or simply showing up – every win matters! Teach kids to celebrate progress and stay motivated.
Comment your child’s fitness win this week and let’s celebrate together! 🎊
#CelebrateProgress #YouthTraining #KidsFitness #StrengthGoals #ActiveLiving
🎉 Celebrate Every Win! 🎉
Whether it’s lifting more weight, doing one extra rep, or simply showing up – every win matters! Teach kids to celebrate progress and stay motivated.
Comment your child’s fitness win this week and let’s celebrate together! 🎊
#CelebrateProgress #YouthTraining #KidsFitness #StrengthGoals #ActiveLiving
📈 Progress = Motivation! 📈
Kids love seeing their improvements! Track their:
✅ Reps completed
✅ Weights lifted
✅ Goals achieved
Use journals or apps to keep it fun!
Drop a 🎯 if you’re ready to hit your fitness goals!
#trackyourprogress #youthtraining #strengthgoals #kidsfitness #activekids
📈 Progress = Motivation! 📈
Kids love seeing their improvements! Track their:
✅ Reps completed
✅ Weights lifted
✅ Goals achieved
Use journals or apps to keep it fun!
Drop a 🎯 if you’re ready to hit your fitness goals!
#trackyourprogress #youthtraining #strengthgoals #kidsfitness #activekids
Flexibility is the key to unlocking your child`s full potential! 🏃♂️💪 Watch as these young athletes work on exercises designed to improve mobility and flexibility, helping them move better, perform stronger, and recover faster. Whether they`re on the field or in the gym, building flexibility is essential for long-term health and success. Let’s set them up for a lifetime of strength and resilience! 🌟
Ready to help your child reach their peak performance? Contact us today to learn more! 📲
#youthfitness #flexibility #MobilityMatters #StrongerTogether #healthykids #athletedevelopment
Flexibility is the key to unlocking your child`s full potential! 🏃♂️💪 Watch as these young athletes work on exercises designed to improve mobility and flexibility, helping them move better, perform stronger, and recover faster. Whether they`re on the field or in the gym, building flexibility is essential for long-term health and success. Let’s set them up for a lifetime of strength and resilience! 🌟
Ready to help your child reach their peak performance? Contact us today to learn more! 📲
#youthfitness #flexibility #MobilityMatters #StrongerTogether #healthykids #athletedevelopment
Discover the power of personalized fitness! 💪 Coach Eddie breaks down what a Personal Trainer (PT) is and how they can help you achieve your fitness goals. From creating tailored workouts to keeping you motivated and on track, a PT ensures you get the results you deserve. Ready to level up your fitness journey?
Don`t wait! Take the first step toward a healthier, stronger you. DM us today to book your free consultation with Coach Eddie and start your transformation!
#PersonalTrainer #FitnessJourney #GetFitNow #WorkoutMotivation #TransformYourBody
Discover the power of personalized fitness! 💪 Coach Eddie breaks down what a Personal Trainer (PT) is and how they can help you achieve your fitness goals. From creating tailored workouts to keeping you motivated and on track, a PT ensures you get the results you deserve. Ready to level up your fitness journey?
Don`t wait! Take the first step toward a healthier, stronger you. DM us today to book your free consultation with Coach Eddie and start your transformation!
#PersonalTrainer #FitnessJourney #GetFitNow #WorkoutMotivation #TransformYourBody
Ever wondered how the carbs you`re consuming in fast food might be holding you back from your health goals? Eddie breaks down how these `quick fix` meals are loaded with the wrong types of carbs, leading to sluggish energy and stalled progress. But don’t worry—he also shares powerful alternatives! Discover which nutrient-packed foods will fuel your body the right way, helping you get stronger, healthier, and more energized. Ready to make the switch? Watch now and take control of your health journey!
#healthyeatingtips #strongandhealthy #smartcarbchoices #fuelyourbody #healthjourney #healthylifestyle #mindfuleating
Ever wondered how the carbs you`re consuming in fast food might be holding you back from your health goals? Eddie breaks down how these `quick fix` meals are loaded with the wrong types of carbs, leading to sluggish energy and stalled progress. But don’t worry—he also shares powerful alternatives! Discover which nutrient-packed foods will fuel your body the right way, helping you get stronger, healthier, and more energized. Ready to make the switch? Watch now and take control of your health journey!
#healthyeatingtips #strongandhealthy #smartcarbchoices #fuelyourbody #healthjourney #healthylifestyle #mindfuleating
Strong muscles start in the kitchen – fuel your body right with mindful choices!
🥗 Fuel Up for Strength Training – Mindfully! 🥗
Kids need the right food to power their workouts, but it’s also about how they eat:
🍗 Protein: Chicken, eggs, tofu – Focus on chewing slowly and savoring the flavors.
🍎 Carbs: Whole grains, fruits, veggies – Pay attention to hunger cues and eat just enough to feel satisfied, not stuffed.
🥑 Fats: Nuts, avocado, olive oil – Enjoy healthy fats by taking your time and noticing how they nourish the body.
Hydration is key too! 💧 Remember to drink water throughout the day and recognize your body’s thirst signals.
#MindfulEating #YouthNutrition #StrengthTrainingTips #HealthyLiving #FitKids #ActiveFamily
Strong muscles start in the kitchen – fuel your body right with mindful choices!
🥗 Fuel Up for Strength Training – Mindfully! 🥗
Kids need the right food to power their workouts, but it’s also about how they eat:
🍗 Protein: Chicken, eggs, tofu – Focus on chewing slowly and savoring the flavors.
🍎 Carbs: Whole grains, fruits, veggies – Pay attention to hunger cues and eat just enough to feel satisfied, not stuffed.
🥑 Fats: Nuts, avocado, olive oil – Enjoy healthy fats by taking your time and noticing how they nourish the body.
Hydration is key too! 💧 Remember to drink water throughout the day and recognize your body’s thirst signals.
#MindfulEating #YouthNutrition #StrengthTrainingTips #HealthyLiving #FitKids #ActiveFamily
🌟 Why Strength Training is Perfect for Kids 11-15! 🌟
Starting young helps build strong habits for life. Strength training improves:
✅ Confidence
✅ Physical health (stronger bones and muscles)
✅ Mental health (stress relief, better focus)
Let’s empower the next generation!
Tag a parent who needs to hear this! 💬
#youthfitness #strengthtrainingforkids #activeliving #fitfam #confidencebuilding #healthyhabits
🌟 Why Strength Training is Perfect for Kids 11-15! 🌟
Starting young helps build strong habits for life. Strength training improves:
✅ Confidence
✅ Physical health (stronger bones and muscles)
✅ Mental health (stress relief, better focus)
Let’s empower the next generation!
Tag a parent who needs to hear this! 💬
#youthfitness #strengthtrainingforkids #activeliving #fitfam #confidencebuilding #healthyhabits
🏋️♀️🏋️♂️ Strength Training = Confidence + Fun!
Did you know strength training for kids aged 11-15 is not only safe but also super beneficial? It helps:
✅ Build stronger muscles and bones
✅ Improve sports performance
✅ Boost confidence and focus
💡 Key Tip: Start with light weights, bodyweight exercises, and proper form!
✨ Let’s make strength training a fun journey for every kid!
Tag a young athlete and let’s get them started on their strength journey!
#YouthStrength #StrongKids #KidsFitness #FunTraining #StayActive #BuildConfidence #HealthyKids #FitForLife
🏋️♀️🏋️♂️ Strength Training = Confidence + Fun!
Did you know strength training for kids aged 11-15 is not only safe but also super beneficial? It helps:
✅ Build stronger muscles and bones
✅ Improve sports performance
✅ Boost confidence and focus
💡 Key Tip: Start with light weights, bodyweight exercises, and proper form!
✨ Let’s make strength training a fun journey for every kid!
Tag a young athlete and let’s get them started on their strength journey!
#YouthStrength #StrongKids #KidsFitness #FunTraining #StayActive #BuildConfidence #HealthyKids #FitForLife
Little Athletes, Big Dreams! ✨🏃♀️
Our kids` athletic training sessions are all about having fun while getting stronger, building confidence, and creating healthy habits for life.
🌟 Safe, engaging, and empowering—we`re helping kids unlock their potential one movement at a time.
📅 Don’t wait! Reach out today to learn more.
Let’s inspire the next generation of champions! 🏅
#KidsAthletics #ActiveKids #StrongAndConfident #HealthyLifestyle #FutureChampions
Little Athletes, Big Dreams! ✨🏃♀️
Our kids` athletic training sessions are all about having fun while getting stronger, building confidence, and creating healthy habits for life.
🌟 Safe, engaging, and empowering—we`re helping kids unlock their potential one movement at a time.
📅 Don’t wait! Reach out today to learn more.
Let’s inspire the next generation of champions! 🏅
#KidsAthletics #ActiveKids #StrongAndConfident #HealthyLifestyle #FutureChampions
OUR CORE VALUES
HAPPY MIND
HAPPIER YOU
fitr body
FITR YOU
Healthy Life
HEALTHIER YOU
UNSURE WHICH TRAINER IS THE BEST FIT FOR YOU?
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