FITNESS TEST TRAINING MELBOURNE
Our fitness test training is designed for individuals aspiring to join special services, such as the Police Force, Army, or to become a Fire Fighter, to monitor and ensure success for entry into their future careers.
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TAKE THE NEXT STEP IN YOUR CAREER
Be confident when applying for entry into special services knowing you’re prepped and ready to tackle the fitness test. Our Fitness Test Training program is designed to help you develop the physical strength and mental resilience needed to excel in the demanding fitness tests.
You’ll begin with a fitness assessment test to gain insight into your current fitness level and help predict your risk of injury. Then a program will be designed for your specific test, using the same equipment used in the tests, including things such as push-ups, sit-ups, plank, grip tests, beep test, shuttle run and strength test.
- • Initial One-To-One Consultation
- • Pre-Fitness Assessment
- • Bespoke Training Program
- • Weekly Progress Reviews
Army reserve fitness assessment training
A job in the Army requires passing a Pre-entry Fitness Assessment (PFA). With an emphasis on body strength, endurance and co-ordination, our Fitness Test Training is designed to prepare you for the specific requirements of the PFA.
Victoria Police fitness test training
Apply for the Victoria Police Force or Public Service Officers (PSOs) with the confidence of knowing you will comfortably pass the required Fitness Test. The Victorian Police maintains equality by not distinguishing based on age or gender.
Every applicant is expected to meet the same standard in all tests. Our Fitness Test Training will help you meet those requirements including grip test, push ups, agility, shuttle run and obstacle climb.
Fire Rescue Victoria (FRV) Physical Aptitude test Training
Fire fighting requires a significant amount of physical exertion. The role demands substantial muscular strength and cardiovascular endurance to undertake activities while wearing protective gear weighing up to 23kg. So applicants must pass the Physical Aptitude Test (PAT) when applying to become a Firefighter. Our Fitness test Training will ensure you’re prepared to take the PAT with confidence.
PRE-FITNESS TEST Training
- • Pre-Test Assessment $85
- • Fitness Test Training | $85wk | 45min session
Begin with a Pre-fitness Assessment to understand if there is a particular area you need to improve on
Custom Fitness Test Training Program
24/7 communication with your nominated personal trainer
I lost 30kg with Ed. He worked me hard and never let me give up, always got that extra couple of reps out of me! He has an awesome crew, and a wicked setup!
Shaun L.
FREQUENTLY ASKED QUESTIONS
Yes. We offer personalised training for people of all ages and abilities. From kids and teens to adults and seniors, our personal trainers are ready to help you achieve a happy mind, Fitr body, and healthy life.
We offer a wide range of programs for people of all ages and abilities including:
- Personal Training
- NDIS Health and Wellbeing
- Youth Strength Training
- Group Fitness Training
- Reformer Pilates
- Fitness Test Training
- Myofascial Massage + Yoga
You can also get personalised diet and meal plans to complement your training through our Nutrition Plan App and Membership.
Yes. Here at FitrMe, we champion NDIS health and wellbeing.
Our sensory-sensitive and wheelchair-friendly fitness studio is where individuals with a disability can come to feel empowered and motivated to work towards their fitness goals in a fun, safe, and caring environment.
We also have an NDIS-funded youth initiative that provides families in need with access to personalised physical fitness services to suit the unique requirements of youth with autism, MS, and other forms of disability.
Our NDIS Health and Wellbeing Programs offer Capacity Building Support – Increased Social and Community Participation and Core Support – Assistance with Social, Economic, and Community Participation.
With us here at FitrMe, you can make getting fit fun while achieving the results you want with the best personal training for people of all ages and abilities. If you’re looking for personal training, our fitness studio in Hoppers Crossing is where you can come to not only improve your health and fitness, but to also enjoy the process in a fun, inclusive, and positive environment, where you will feel empowered and motivated to work towards your fitness goals.
Whether you want to lose weight, build muscle and strength, or develop your fitness, our personal trainers here at FitrMe will be by your side, guiding you every step of the way. Our exclusive fitness studio in Hoppers Crossing is designed to provide you with the best personal training experience, in a private environment, to deliver tangible results (while having fun in the process!).
The FitrMe Fitness Studio is located at Factory 1/11 Elm Park Drive, Hoppers Crossing, VIC 3029.
Ready to secure a path to your chosen career?
Get started with our Fitness Test Training to ensure the desired outcome and successfully pass your fitness test.
