Small Group Fitness Training Melbourne
Let’s get in shape and have a blast in our high-energy group fitness training classes! Join us in pursuing your fitness goals with an invigorating workout routine and added accountability of a small group class.
Dynamic Group Atmosphere
Experience the Thrill of Fun and Engaging Workouts
Our group fitness training provides a fun, supportive atmosphere that will boost your enthusiasm and make exercise an enjoyable experience. With a maximum of 12 people in a class, you’ll still benefit from personalised attention from a personal trainer, and every session will bring you one step closer to achieving your health goals.
Get ready to sweat, laugh, and feel amazing as you push yourself to new heights!
JOIN OUR SMALL GROUP FITNESS TRAINING SESSIONS TO GET YOU RESULTS!
Led by experienced trainers, at FitrMe our bootcamp is designed to take your fitness to the next level. From high-intensity interval training to strength and conditioning, you’ll tackle a wide range of exercises that will help you build muscle, burn fat, and boost your endurance.
Our strength training classes are designed to help increase muscle strength, improve body composition, enhance bone health, boost metabolism, improve joint stability, enhance posture and improve mental well-being.
Enjoy an environment that provides the opportunity for social interaction and support. These classes are particularly beneficial for individuals participating in sports or activities that place stress on the joints.
Glute Max Burn
Join us for a heart-pumping workout that combines strength and cardio exercises to target those glute muscles from all angles.
We will guide you through a variety of exercises, including squats, lunges, deadlifts, and more, using a combination of bodyweight and resistance training techniques.
Not only will you achieve a rounder and firmer butt, but you’ll also improve your overall lower body strength, balance, and coordination. And the best part? You’ll have fun doing it!
Hyrox training is a dynamic and competitive fitness concept. It combines functional exercises, high-intensity intervals and endurance workouts through a series of workout stations.
Hyrox events are a chance for participants not only strive to finish the workout but also aim for the best time or highest score within their respective divisions.
Whether you’re a beginner or experienced athlete, our Hyrox training offers a thrilling training experience to help you reach your fitness goals while enjoying the excitement of friendly competition.
Our experienced trainers will guide your child through a series of exercises that focus on building strength, flexibility, coordination and core stability, using nothing but their own bodyweight. With a focus on proper form and technique, kids will learn how to safely and effectively perform a variety of calisthenic movements, including chin-ups, handstands, and core-focused exercises.
Small Group Fitness Training
Benefit from training in a small group of only 2 – 12 people per class.
Participate in any of our classes for a single weekly fee.