fitness studio + personal training melbourne western suburbs

Experience personal training for all ages and abilities in a fun, inclusive and positive environment, where you’ll feel empowered and motivated to work towards your fitness goals.

NEW :- REFORMER PILATES WITH 21" SCREEN

Personal Training

Achieve your best self working with our personal trainers and a fitness plan tailored to you.

NDIS Health and Well Being

Capacity BuildingIncreased social and community participation
Core SupportsAssistance with social, economic and community participation

GROUP FITNESS CLASSES

Get in shape and have a blast in our dynamic small group classes!

YOUTH Strength training

“Unlock your full potential with our youth strength training program—building confidence, power, and fitness for life!”

GET ACTIVE VICTORIA

 

“Great news” Fitrme is an approved provider for the Get Active Victoria Kids Voucher Program. Parents can apply using our provider number 3433544 to get their kids active and healthy!”

 

 
 

MYOFASCIAL MASSAGE

Physical AND mental wellness are crucial for overall health. We pay attention to both with Myofascial Massage and Yoga to help you achieve a more fulfilling and healthy lifestyle. 

Get real results

OUR PERSONAL TRAINING PROGRAMS

Whether you want to lose weight, build muscle and strength or develop your fitness, our personal trainers will be by your side, guiding you every step of the way. Set yourself up for success and fast-track your progress with our personal training programs.

Fitrme Gym is excited to be taking part in the Get Active Kids Initiative, this means eligible young people can score $200 off their new or existing gym membership or receive 5 weeks of free weeks of our Highly Rated Strength Training Classes 

Please see below the list of requirements to be eligible for this exciting offer:

  • aged 0 to 18 years.
  • a resident in Victoria
  • named on a valid Australian Government Health Care Card or Pensioner Concession Card
  • named on a valid Australian Government Medicare Card.

*The program also provides a special consideration stream to support children residing in Victorian Care Services, temporary or provisional visa holders, undocumented migrants and international students aged 0-18 years at the time of application.

Important dates:
Round 8 applications open:
 10:00am 9 October 2024 until allocation is exhausted.
Voucher expiry date: 29 April 2025.

Address Fy 1/11 Elm Park Dr  Suburb. Hoppers Crossing                          Activity Type. Gym and fitness programs. Provider code. 3433544

the best personal training
fitness studio in melbourne's west

If the gym isn’t providing the results or the environment that you’re looking for, then it’s time to explore the FitrMe difference! Our exclusive Melbourne fitness studio is designed to provide you with the best personal training experience, in a private environment, to deliver real results. From kids and teens, to adults and seniors, our personal trainers are ready to help you achieve a happy mind, Fitr body and healthy life.

OUR FITRME FANS

THE FITRME DIFFERENCE

We make getting fit fun! Don’t settle for boring, monotonous workouts. If you’re looking for Personal Training, our Fitness Studio is where clients come to not only improve their health and fitness, but to also enjoy the process. We believe that fitness should be fun and accessible to all and the Fitrme personal training team embody this belief. So come join us and let’s make the journey to a healthier and happier you an exciting one!

Play Video about man, woman, workout-5886570.jpg

nutrition MEMBERSHIP

METABOLIC NUTRITION
+ FITRME APP

A Fitrme Nutrition Membership gives you exclusive access to a comprehensive fitness and nutrition package, so you can achieve your health and wellness goals in no time. You can also join our community of motivated individuals who are committed to improving their physical and mental wellbeing. With access to our trainers and personalised nutrition plans, you’ll be on your way to being the best version of yourself.

Fitrme Membership Meal Plans
MEAL PLANS BASED ON YOUR PERSONAL INFORMATION

With our Nutrition Membership you’ll receive personalised meal plans that are designed to teach NEW eating habits. Each meal plan template offers a 7-day rotation which can be followed for several weeks until your new habits are in place. Food exchanges can be done to revise plans to meet your personal food preferences. If you get bored with your meal plan, you can select from other meal plan types available within your subscription plan.

TAKE THE FIRST STEP.
WE'RE HERE TO GUIDE YOU ON YOUR HEALTH + FITNESS JOURNEY.

If you’re ready to take action and embrace a new Fitr and healthier you, then we’re ready to help you with everything you need, from the best Personal Training and Nutrition programs to Relaxation and Massage.

FITNESS CALCULATORS

We’ve put together these handy calculators to establish your starting point and monitor your progress.

But if you’d like us to do these for you, simply book in for a free consultation.

ALL-NATURAL SUPPLEMENTS
FOR max results

We truly believe that incorporating supplements into your daily routine can make all the difference in achieving your fitness goals.

Our natural supplements are perfect for anyone looking to enhance their workouts, improve muscle recovery, lose weight, gain lean muscle, and boost energy! We understand that staying consistent with exercise can be tough, but with our supplements and your determination, anything is possible! 

🎉 Prepping for the Holiday Season! 🎉 As the holidays approach, it's crucial to stay on track with your fitness goals. 

Here are five tips to keep your motivation high:
1️⃣ Set specific goals.
2️⃣ Schedule workouts like appointments.
3️⃣ Find a workout buddy.
4️⃣ Try new classes!
5️⃣ Celebrate small victories.
Which tip will you start implementing today? Share in the comments! 🌟
#Fitrme #HolidayPrep #FitnessMotivation #StayOnTrack #HealthyHolidays #FitFam #TeamFitrme #WellnessJourney #FitnessGoals #ActiveLifestyle #FitForLife #CommunitySupport #HealthyLiving #MindsetMatters #CelebrateSuccess #FitnessForAll #GoalSetting #GetFit #StayHealthy #FitnessTips

🎉 Prepping for the Holiday Season! 🎉 As the holidays approach, it`s crucial to stay on track with your fitness goals.

Here are five tips to keep your motivation high:
1️⃣ Set specific goals.
2️⃣ Schedule workouts like appointments.
3️⃣ Find a workout buddy.
4️⃣ Try new classes!
5️⃣ Celebrate small victories.
Which tip will you start implementing today? Share in the comments! 🌟
#Fitrme #HolidayPrep #FitnessMotivation #StayOnTrack #HealthyHolidays #FitFam #TeamFitrme #WellnessJourney #FitnessGoals #ActiveLifestyle #FitForLife #CommunitySupport #HealthyLiving #MindsetMatters #CelebrateSuccess #FitnessForAll #GoalSetting #GetFit #StayHealthy #FitnessTips
...

Who says Halloween is just for candy? Let’s make it a frightfully fit occasion!
🎃 Get Ready for Halloween with FITRME! Join us for a spooky workout session this week! Dress up in your favorite Halloween costume and come sweat it out with us. It’s a fun way to celebrate the holiday while staying active! 🕷️
Comment below with your favorite Halloween costume idea, and join us for a fun workout this week! 🎉
#Fitrme #HalloweenFitness #CostumeWorkout #FitnessFun #SpookySeason #FitFam #TeamFitrme #ActiveLiving #WellnessJourney #Halloween2024 #HealthyLiving #FitForLife #CommunitySupport #StayActive #FitnessGoals #GetFit #FitnessForAll #WorkoutWithUs #CelebrateHealth #HealthyChoices

Who says Halloween is just for candy? Let’s make it a frightfully fit occasion!
🎃 Get Ready for Halloween with FITRME! Join us for a spooky workout session this week! Dress up in your favorite Halloween costume and come sweat it out with us. It’s a fun way to celebrate the holiday while staying active! 🕷️
Comment below with your favorite Halloween costume idea, and join us for a fun workout this week! 🎉
#Fitrme #HalloweenFitness #CostumeWorkout #FitnessFun #SpookySeason #FitFam #TeamFitrme #ActiveLiving #WellnessJourney #Halloween2024 #HealthyLiving #FitForLife #CommunitySupport #StayActive #FitnessGoals #GetFit #FitnessForAll #WorkoutWithUs #CelebrateHealth #HealthyChoices
...

Need a quick, refreshing snack packed with protein?

Try this Peanut Butter Banana Cottage Cheese bar for a delicious and nutritious snack!
Make your own bark and tag us! What's your go-to healthy snack? 🍴
#Fitrme #HealthySnacks #ProteinBark #CottageCheeseRecipes #NoBakeSnacks #FuelYourBody #HealthyEating #FitFam #PeanutButterLove #QuickRecipes #StayHealthy #ActiveLifestyle #SnackSmart #CleanEating #MindfulEating

Need a quick, refreshing snack packed with protein?

Try this Peanut Butter Banana Cottage Cheese bar for a delicious and nutritious snack!
Make your own bark and tag us! What`s your go-to healthy snack? 🍴
#Fitrme #HealthySnacks #ProteinBark #CottageCheeseRecipes #NoBakeSnacks #FuelYourBody #HealthyEating #FitFam #PeanutButterLove #QuickRecipes #StayHealthy #ActiveLifestyle #SnackSmart #CleanEating #MindfulEating
...

🌟 Studio Highlight: The FITRME Experience! 

🌟 Our studio is designed with you in mind – from our state-of-the-art equipment to our welcoming atmosphere. We’re proud of our community and the connections we create through fitness. Come see for yourself why FITRME is your perfect fitness partner! 🏋️‍♀️

Schedule a tour or join a class today to experience the FITRME difference! 🎉#Fitrme #StudioHighlight #FitnessCommunity #YourFitnessFamily #JoinUs #ActiveLifestyle #HealthyLiving #FitFam #TeamFitrme #WelcomingEnvironment #FitnessForAll #GetFit #CommunitySupport #WellnessJourney #FitLifestyle #StayMotivated #ExploreFitness #HealthyChoices #FitnessGoals #FitForLife

🌟 Studio Highlight: The FITRME Experience!

🌟 Our studio is designed with you in mind – from our state-of-the-art equipment to our welcoming atmosphere. We’re proud of our community and the connections we create through fitness. Come see for yourself why FITRME is your perfect fitness partner! 🏋️‍♀️

Schedule a tour or join a class today to experience the FITRME difference! 🎉#Fitrme #StudioHighlight #FitnessCommunity #YourFitnessFamily #JoinUs #ActiveLifestyle #HealthyLiving #FitFam #TeamFitrme #WelcomingEnvironment #FitnessForAll #GetFit #CommunitySupport #WellnessJourney #FitLifestyle #StayMotivated #ExploreFitness #HealthyChoices #FitnessGoals #FitForLife
...

🏃‍♂️ Coach’s Tip: Perfect Your Lunges! 🏃‍♀️ 

Lunges are a fantastic lower-body exercise, but proper form is crucial! Here are three key tips to help you nail it:
1️⃣ Keep your front knee behind your toes.
2️⃣ Engage your core for stability.
3️⃣ Push through your front heel to rise back up.
Let’s get those lunges right! 💪

Have questions about your form? Comment below, and let’s perfect those lunges together! 📩
#Fitrme #LungeForm #StrengthTraining #FitnessTips #ProperForm #CoachAdvice #FitFam #TeamFitrme #LowerBodyWorkout #ActiveLifestyle #FitForLife #StrengthGoals #InjuryPrevention #FitnessForAll #WorkoutForm #FitLifestyle #WellnessJourney #GetStronger #ExerciseTips #StayMotivated

🏃‍♂️ Coach’s Tip: Perfect Your Lunges! 🏃‍♀️

Lunges are a fantastic lower-body exercise, but proper form is crucial! Here are three key tips to help you nail it:
1️⃣ Keep your front knee behind your toes.
2️⃣ Engage your core for stability.
3️⃣ Push through your front heel to rise back up.
Let’s get those lunges right! 💪

Have questions about your form? Comment below, and let’s perfect those lunges together! 📩
#Fitrme #LungeForm #StrengthTraining #FitnessTips #ProperForm #CoachAdvice #FitFam #TeamFitrme #LowerBodyWorkout #ActiveLifestyle #FitForLife #StrengthGoals #InjuryPrevention #FitnessForAll #WorkoutForm #FitLifestyle #WellnessJourney #GetStronger #ExerciseTips #StayMotivated
...

Think you’re too old to start working out? Think again! Fitness is for every age!

👵 Fitness at Any Age! 👴 At FITRME, we celebrate fitness for everyone, no matter your age! Staying active helps maintain strength, flexibility, and balance. 

Check out our top exercises for seniors that can be done at home or in the studio! 🏋️‍♀️

#Fitrme #FitnessAtAnyAge #ActiveLiving #SeniorsFitness #WellnessJourney #StayStrong #FitFam #FitnessForAll #HealthyAging #ExerciseForLife #FitForLife #CommunityFitness #TeamFitrme #StrengthTraining #HealthyLiving #MindfulMovement #StayMotivated #FitLifestyle #WellnessTips #AgelessFitness

Think you’re too old to start working out? Think again! Fitness is for every age!

👵 Fitness at Any Age! 👴 At FITRME, we celebrate fitness for everyone, no matter your age! Staying active helps maintain strength, flexibility, and balance.

Check out our top exercises for seniors that can be done at home or in the studio! 🏋️‍♀️

#Fitrme #FitnessAtAnyAge #ActiveLiving #SeniorsFitness #WellnessJourney #StayStrong #FitFam #FitnessForAll #HealthyAging #ExerciseForLife #FitForLife #CommunityFitness #TeamFitrme #StrengthTraining #HealthyLiving #MindfulMovement #StayMotivated #FitLifestyle #WellnessTips #AgelessFitness
...

🌟 Personal Training Spotlight! 🌟 
Did you know that personal training can help you achieve your goals faster and with more personalized attention? Our trainers work closely with you to tailor workouts that fit your individual needs. Check out the amazing progress our clients are making! 🏆

DM us to schedule your free consultation today and start your fitness journey with a personal trainer! 📩💪
#PersonalTraining #FitnessJourney #AchieveYourGoals #TailoredTraining #FitnessForAll #wellnessjourney  #supportlocalbusiness

🌟 Personal Training Spotlight! 🌟
Did you know that personal training can help you achieve your goals faster and with more personalized attention? Our trainers work closely with you to tailor workouts that fit your individual needs. Check out the amazing progress our clients are making! 🏆

DM us to schedule your free consultation today and start your fitness journey with a personal trainer! 📩💪
#PersonalTraining #FitnessJourney #AchieveYourGoals #TailoredTraining #FitnessForAll #wellnessjourney #supportlocalbusiness
...

Did you know proper hydration can boost your energy levels? 

🎄 9 Weeks to Christmas: Let’s Talk Hydration! 🎄 Water is essential for energy, metabolism, and overall health. Aim to drink half your body weight in ounces each day. Stay hydrated this holiday season and feel the difference! 💧

Comment with your daily hydration goals and let’s keep each other accountable! 💧
#Fitrme #HydrationTips #StayHydrated #9WeeksToChristmas #FitnessGoals #HolidayReady #WellnessJourney #HealthyLiving #FitFam #FitnessTips #StayHealthy #NutritionForAll #WaterIsLife #FitLifestyle #FitnessForAll #ActiveLiving #HydrateYourself #FitnessGoals #MindfulHydration #HealthyChoices #TeamFitrme

Did you know proper hydration can boost your energy levels?

🎄 9 Weeks to Christmas: Let’s Talk Hydration! 🎄 Water is essential for energy, metabolism, and overall health. Aim to drink half your body weight in ounces each day. Stay hydrated this holiday season and feel the difference! 💧

Comment with your daily hydration goals and let’s keep each other accountable! 💧
#Fitrme #HydrationTips #StayHydrated #9WeeksToChristmas #FitnessGoals #HolidayReady #WellnessJourney #HealthyLiving #FitFam #FitnessTips #StayHealthy #NutritionForAll #WaterIsLife #FitLifestyle #FitnessForAll #ActiveLiving #HydrateYourself #FitnessGoals #MindfulHydration #HealthyChoices #TeamFitrme
...

🍃🌟 Refresh & Recharge with this Ultimate Green Smoothie Bowl! 🌟🍃 Packed with nutrients and bursting with flavor, this green smoothie is your perfect pre or post-workout fuel! 💪✨ Blend together:

2 frozen bananas, sliced
1 chopped celery stalk
10 oz. spinach
1.4 oz. frozen mango
1 tbsp. ground flaxseeds
2 fl oz. unsweetened almond milk
Garnish with fresh kiwi and coconut flakes for a refreshing touch! 🥝🥥 

Fuel your fitness goals with every sip. Ready to try this? 🌱💥
Blend it, snap it, and tag us in your smoothie bowl creations! #FuelYourGoals 🌿🍽️
#GreenSmoothieBowl #FuelYourBody #PostWorkoutFuel #HealthyEats #SmoothieGoals #FitNutrition #CleanEating #NourishYourself #GymFuel #HealthySmoothies #FitnessJourney #WellnessLifestyle #EatCleanTrainMean #FitFoodie #MealPrepMagic #healthychoices

🍃🌟 Refresh & Recharge with this Ultimate Green Smoothie Bowl! 🌟🍃 Packed with nutrients and bursting with flavor, this green smoothie is your perfect pre or post-workout fuel! 💪✨ Blend together:

2 frozen bananas, sliced
1 chopped celery stalk
10 oz. spinach
1.4 oz. frozen mango
1 tbsp. ground flaxseeds
2 fl oz. unsweetened almond milk
Garnish with fresh kiwi and coconut flakes for a refreshing touch! 🥝🥥

Fuel your fitness goals with every sip. Ready to try this? 🌱💥
Blend it, snap it, and tag us in your smoothie bowl creations! #FuelYourGoals 🌿🍽️
#GreenSmoothieBowl #FuelYourBody #PostWorkoutFuel #HealthyEats #SmoothieGoals #FitNutrition #CleanEating #NourishYourself #GymFuel #HealthySmoothies #FitnessJourney #WellnessLifestyle #EatCleanTrainMean #FitFoodie #MealPrepMagic #healthychoices
...

🌟 Meet Coach Ryan at Fitrme! 🌟 Our youth fitness expert, Coach Ryan, specializes in training gym beginners, building strength, and enhancing sports-specific performance. He's passionate about teaching the next generation proper exercise techniques and how to safely use gym equipment. Whether you're new to fitness or aiming to perfect your form, Coach Ryan ensures each young athlete feels confident and empowered to reach their goals. 💪✨

👟 His approach focuses on making fitness fun while developing strength and agility. Ready to take your game to the next level? Join us at Fitrme and let Coach Ryan guide you every step of the way!

Sign up today and let’s crush those fitness goals together! 🏋️‍♂️🔥
#Fitrme #CoachRyan #YouthFitness #GymBeginners #StrengthBuilding #SportsPerformance #FitnessForKids #FitnessJourney #FunctionalTraining #FitnessGoals #ActiveYouth #StrongBodyStrongMind #HealthyHabits #TrainSmart #EmpoweredYouth #AgilityTraining #StrengthTraining #JoinTheMovement #FitForLife #strongkids

🌟 Meet Coach Ryan at Fitrme! 🌟 Our youth fitness expert, Coach Ryan, specializes in training gym beginners, building strength, and enhancing sports-specific performance. He`s passionate about teaching the next generation proper exercise techniques and how to safely use gym equipment. Whether you`re new to fitness or aiming to perfect your form, Coach Ryan ensures each young athlete feels confident and empowered to reach their goals. 💪✨

👟 His approach focuses on making fitness fun while developing strength and agility. Ready to take your game to the next level? Join us at Fitrme and let Coach Ryan guide you every step of the way!

Sign up today and let’s crush those fitness goals together! 🏋️‍♂️🔥
#Fitrme #CoachRyan #YouthFitness #GymBeginners #StrengthBuilding #SportsPerformance #FitnessForKids #FitnessJourney #FunctionalTraining #FitnessGoals #ActiveYouth #StrongBodyStrongMind #HealthyHabits #TrainSmart #EmpoweredYouth #AgilityTraining #StrengthTraining #JoinTheMovement #FitForLife #strongkids
...

Master Your Deadlift! 
Deadlifts are one of the best exercises for building strength, but only if done correctly! 
Here are 3 key points to perfect your form:
1️⃣ Keep your back flat.
2️⃣ Hinge at the hips, not the knees.
3️⃣ Drive through your heels.
Follow these tips to lift safely and efficiently! 🏋️‍♂️

Got deadlift questions? Drop them in the comments, and we’ll help you out! 💪
#Fitrme #DeadliftForm #StrengthTraining #ProperForm #InjuryPrevention #FitnessTips #CoachAdvice #GetStronger #FitFam #TeamFitrme #StrengthGoals #ActiveLiving #WorkoutForm #FitnessForAll #WellnessJourney #StrengthAndConditioning #LiftingTips #LiftHeavy #TrainSmart #FitLifestyle

Master Your Deadlift!
Deadlifts are one of the best exercises for building strength, but only if done correctly!
Here are 3 key points to perfect your form:
1️⃣ Keep your back flat.
2️⃣ Hinge at the hips, not the knees.
3️⃣ Drive through your heels.
Follow these tips to lift safely and efficiently! 🏋️‍♂️

Got deadlift questions? Drop them in the comments, and we’ll help you out! 💪
#Fitrme #DeadliftForm #StrengthTraining #ProperForm #InjuryPrevention #FitnessTips #CoachAdvice #GetStronger #FitFam #TeamFitrme #StrengthGoals #ActiveLiving #WorkoutForm #FitnessForAll #WellnessJourney #StrengthAndConditioning #LiftingTips #LiftHeavy #TrainSmart #FitLifestyle
...

💪 Fitness Over 50! Age is just a number – at FITRME, we believe everyone can stay strong and active, no matter their age. For our 50+ members, we focus on mobility, balance, and strength to ensure they stay independent and healthy for years to come. Here are 3 exercises to keep you fit at any age! 🔥

Ready to start your fitness journey? Join us and see how you can stay strong at any age! 🏋️‍♂️
#Fitrme #FitnessOver50 #FitAtAnyAge #HealthyAging #ActiveLifestyle #StrongAt50 #WellnessJourney #HealthyLiving #StayFit #FitnessForLife #Longevity #StayActive #TeamFitrme #StrengthTraining #WellnessTips #ExerciseForAll #FitFam #FitForLife #HealthyChoices #strongbodiesstrongminds

💪 Fitness Over 50! Age is just a number – at FITRME, we believe everyone can stay strong and active, no matter their age. For our 50+ members, we focus on mobility, balance, and strength to ensure they stay independent and healthy for years to come. Here are 3 exercises to keep you fit at any age! 🔥

Ready to start your fitness journey? Join us and see how you can stay strong at any age! 🏋️‍♂️
#Fitrme #FitnessOver50 #FitAtAnyAge #HealthyAging #ActiveLifestyle #StrongAt50 #WellnessJourney #HealthyLiving #StayFit #FitnessForLife #Longevity #StayActive #TeamFitrme #StrengthTraining #WellnessTips #ExerciseForAll #FitFam #FitForLife #HealthyChoices #strongbodiesstrongminds
...

OUR CORE VALUES

HAPPY MIND

The Power of a Smile

HAPPIER YOU

Studies have shown that smiling causes the brain to release dopamine, which makes us happier. While not completely foolproof, researchers have found that the link between smiling and happiness could be attributed to the “facial feedback hypothesis,” where facial expressions may have a modest influence on emotions

fitr body

Physical Wellbeing

FITR YOU

Physical wellness is crucial for overall quality of life because it has a significant impact on our ability to perform daily activities, maintain independence, and achieve personal goals. We believe that physical wellness is the foundation of a healthy and fulfilling life.

Healthy Life

Nutrition + Balanced Eating

HEALTHIER YOU

Proper nutrition is essential for providing the energy and nutrients that our bodies need to function optimally. We pride ourselves on offering custom meal plans to help support weight management, body composition goals, and assist with managing and preventing chronic diseases.

UNSURE WHICH TRAINER IS THE BEST FIT FOR YOU?

GET IN TOUCH

CONTACT US

Name(Required)
Address(Required)

Shopping Cart
Scroll to Top