Anyone who has enrolled in a gym has been confronted with this perennial question: Are you getting a female or a male gym trainer? Does it really even matter? At the end of the day, you have a fitness goal to achieve and choosing a trainer should go beyond gender stereotypes so long as it …
A FEMALE OR MALE GYM TRAINER? DEPENDS ON YOUR FITNESS GOALS Read More »
What’s a gym without a gym private trainer? Well, it’s a fitness space that encourages members to exercise independently utilising the available equipment and resources. It’s where you will find free weights, cardio and resistance machines, and other gym equipment. There’s also an open space that serves as a functional training area where you can …
Factory 1/11 Elm Park Drive,
Hoppers Crossing
VIC 3029
PH: 0414 549 221
Servicing Clients From: Altona, Caroline Springs, Hoppers Crossing, Laverton, Laverton North, Little River, Melton, Point Cook, Tarneit, Truganina, Werribee, Werribee South, Williams Landing and Wyndham Vale.
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